Blow It Away app for iPhone and iPad


4.9 ( 3059 ratings )
Health & Fitness Medical
Developer: US DNA, Inc.
Free
Current version: 1.0.1, last update: 7 years ago
First release : 01 Nov 2014
App size: 32.25 Mb

Blow It Away™ (BIA) is your safe place. BIA is an easy, fun, quick and effective tool to help you deal with emotional stress ranging from minor daily stress through severe anxiety, panic, post-trauma, depression, anger and other emotional issues. Think of it as your magic wand to give you the power to turn bad thoughts turn into good ones. Blow It Away™ uses your blowing action to blow away negative images and to be replaced with positive ones. The mental and physiological relief can be a quick pick-me-up, or with continued use, result in more permanent improvement.

You are not alone. It is NOT your fault. Bad things happen to good people.
Take control and Blow It Away™:

Bullying:
• 28% or 13 million students
• 35% or 52.5 million US workers

Anxiety:
• 18% of the US or 40 million adults within any 12 months

Depression:
• 10% of US adults or 25 million adults

Physical Abuse:
• 2 million injuries occur each year

Physical Assault:
• 25%-33% women have been or will be physically assaulted

PTSD among Civilians/Military/Civil Service:
• 60% of Abused Children
• 45% of Battered Women
• 35% Raped Adults
• 30% Military Veterans
• 15% Firefighters
• 13% Suburban Police

So take control now and Blow It Away™!

Although the Blow It Away™ application is easy to understand and use, it is a sophisticated, scientifically based, outcome-driven protocol utilizing best-practices, bio-psycho-social methodology and internationally established measurement tools. BIA is your “relief in a pocket” for immediate help, yet provides standardized feedback of your daily emotional stress levels and shows your progress over time. BIA is personalized for each user but your personal information is not made public or collected in a form which can identify you individually – This is your Safe Place.

Do you know family, friends or others who are stressed, anxious, experienced a traumatic event, seem depressed, frustrated or could use their own private safe place? BIA can be gifted to your friends and family to let them know you care. If you are thinking of sending a card, why not send them something useful, reusable and effective? Gifts can be also include pre-loaded credits so the recipient can add their personal images. Additional slots can be purchased to replace the free images with your personal images to maximize your experience or address various issues.

While this application utilizes best-practices and the most widely accepted measuring tools, this is not meant to be a substitute for expert medical or professional advice. BIA may also be used as a positive tool to work with your health professional. This application includes a physical requirement to blow forcefully while exhaling and as with any physical activity, you should consult your medical professional to determine if you are physically fit to safely participate in this activity.

*Disclaimer:
Active blowing may result in light headedness, fainting, coughing, stroke, heart attack, walking into stationary objects, accidents and an unlimited list of other risk factors, so use this at your own risk and with common sense. The Blow It Away™ app should only be used while sitting in a stable position in case of any of the conditions above. BIA should not be used while walking, standing, operating a moving vehicle or other activities that may become dangerous in case you experience the conditions above or any other conditions that may, or may not, be caused by deep breathing, blowing or mental imaging.